Heart Rate Calculator

Ideally, you’ll want a heart rate of 220 (-) your age, (x) between 65% and 85%; 65% for lower-exertion workouts, 85% for higher-activity exercise.

arrow graphic

Is bariatric surgery right for you?

Take our 60 second assessment to discover the best treatment plan for you.

Testimonials What our patients say

Dr. Joshua Long, MD, MBA, FACS, FASMBS
arrow graphic

Meet your Bariatric Physician Dr. Joshua Long

MD, MBA, FACS, FASMBS

A nationally renowned and double-board-certified Denver bariatric surgeon, Dr. Long uses a partnership care model with each patient to tailor care to their individual needs. Patients routinely thank Dr. Long for his warm, compassionate bedside manner. He’s considered to be at the top of his field, having performed well over 2,000 surgeries in all places consistently throughout the site.